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Diabetic suffereing knee pain that an Exercise Physiologist can help with
Is Your Diabetes Causing Your Knee Pain? What you need to Know

Is Your Diabetes Causing Your Knee Pain? What you need to Know If you’re living with diabetes and dealing with persistent, aching knees, you’re not alone. It’s easy to assume [...]

08
Sep
This is an Exercise Physiologist assisting a client to complete resistance training for MS
Exercise for MS: What does the current research say?

What are the common symptoms of Multiple Sclerosis that can be mediated with exercise? Multiple Sclerosis (MS) is an autoimmune disorder that attacks the protective covering (myelin) of nerve cells [...]

14
Aug
Strength Training for colorectal cancer in South Yarra
How Exercise Improves Outcomes for Colorectal Cancer Survivors

The Power of Exercise in Colorectal Cancer Recovery Colorectal cancer is the third most common cancer globally and the second leading cause of cancer-related deaths. Standard treatment typically involves surgery [...]

12
Aug
The Hidden Link Between Sleep Quality and Heart Health

The Hidden Link Between Sleep Quality and Heart Health Why Sleep is Measured by More Than Just Duration For centuries, thinkers from the Dalai Lama to Benjamin Franklin have recognised [...]

29
Jul
Beating Blood Cancer
Exercise for Blood Cancer: What you need to know to ensure you’re ticking all of the boxes to leverage the power of exercise

A Deep Dive into Understanding and Acting Against Blood Cancer Leukemia, myeloma, and lymphoma act differently from other kinds of cancer which can cause confusion and frustration for patients who [...]

20
Jun
Exercise for Cancer patients
Exercise for Cancer: How Physical Activity Counters Treatment Side Effects

The Power of Exercise in Cancer Treatment A groundbreaking review has confirmed that exercise for cancer patients can significantly reduce the harmful side effects of treatment. The study, the most [...]

27
May
Exercise Physiology NDIS Consultation
Exercise Physiology for NDIS Participants

How Exercise Physiology can help NDIS participants Exercise Physiology is an established therapy in the NDIS and research-backed to benefit to a wide range of NDIS Participants. Physiologists closely collaborate [...]

15
May
Leveraging the Mind-Body Connection for better Mental Health

The Mind-Body Connection – What you need to know to improve your mental health Mental illness has long been narrowly framed as a disorder of the brain, and such treatment [...]

12
May
This is an Exercise Physiologist assisting a client to complete resistance training for MS
The Importance of Exercise Physiology for users of Wegovy®, Ozempic® and Mounjaro® for Weight Loss

Weight loss can be challenging, but medications like Wegovy® (semaglutide for weight loss), Ozempic® (semaglutide for type 2 diabetes) and Mounjaro® have become popular tools to help manage appetite and improve [...]

28
Apr
How Exercise boosts Radiation Therapy in Cancer Treatment
Exercise boosts radiation therapy results in Cancer Treatment

Radiation therapy is a form of therapy utilising high energy radiation to target and destroy cancer cells. The specific type of radiotherapy is selected based on the type of cancer [...]

11
Apr
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Recent Articles
  • Rugby Off-Season Errors: 5 Common Recovery Mistakes (And How to Fix Them)
  • Chronic Pain: How Diet Quality, Not Just Weight Loss, Can Dial Down Symptoms.
  • Is Your Diabetes Causing Your Knee Pain? What you need to Know
  • Understanding MERRF & How Exercise Physiology Can Help Manage Symptoms
  • Low Back Pain: What the Cognitive Functional Therapy Study shows us about Long-Term Relief
About Us

Think about how empowered you would feel knowing you had an exact ‘game plan’ at your disposal to manage your symptoms or improve your performance anytime you needed. Creating this feeling is what drives us. We think like a scientist and act like your coach.

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  • Home
  • Who We Are
  • What We Do
    • Prehab
    • Rehab
    • Chronic Disease Management
    • DNS
    • The Resilient Ageing Project
    • Health Coaching
    • High Performance
    • Workplace Injury Prevention & Management
    • Cancer
  • DNS
  • The Strength Squad
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  • Blog
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    • Contact Us
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  • (03) 9029 5590
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